$89.00 USD

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DISCLAIMER: Feldenkrais Awareness Through Movement audio or video lessons are not a substitute for medical advice or treatment. If you have any kind of medical condition, consult your medical practitioner about using these programs. Though the exercises or lessons are gentle and should be done slowly and easily, we cannot offer any warranty for their effectiveness. Responsibility for the exercises is necessarily the user's.

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10 Feldenkrais Lessons for Health and Recovery

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What People Are Saying:

As a neuroscientist interested in the development and plasticity of the nervous system, it is gratifying to see how the Feldenkrais Method demonstrates these principles. The Feldenkrais Method has also greatly improved my personal quality of life – physically and emotionally – by reducing the restrictions and limitations I thought were permanent due to multiple sclerosis.

Marla Luskin, Ph.D., Emory University Medical School

In the weeks after this workshop, I felt better both physically and emotionally, and was inspired to make positive changes in my life!

Workshop participant

After this workshop, I felt much freer and more ‘connected’- as if my body was working for me instead of against me.

Workshop participant