Rib cage with multi-colored arrows pointing up as an illustration of online Feldenkrais Method lessons for Uncaged: Six Feldenkrais Classes to Restore Flexibility

Try Class One!

New Pathways to Your Feet & Toes

 
Our feet are amazing! With 26 bones and many joints, tendons, ligaments, and muscles in each one, our feet are designed to be responsive and adaptive to our movements in space, and to the changing angles of the ground beneath us. They are constructed to give us remarkable versatility, support, and mobility.
 
Yet, in modern life, our feet are often neglected. We enclose them in footwear that reduces movement and sensory stimulation, and we become accustomed to using them in an increasingly limited way. This affects our posture, balance, mobility, and vitality. As our feet become less agile, our posture, our balance, and our ability to move freely and comfortably suffers.
 
In this program, Raz Ori invites us to explore our upright organization and improve the way we walk. The Feldenkrais lessons in this series will help you to revive the dynamic use of your feet and restore their mobility. 
 
Benefits may include:
  • Easier standing and walking
  • Less foot pain
  • Reduced inflammation
  • Better balance
  • Reduced plantar fasciitis &¬†tendonitis¬†symptoms
  • Improved circulation

"I really like the way you teach. After the lessons, I found that my whole body was more engaged through the walking cycle and that my gait had become more graceful."

-Intelligent Knees Participant

Program includes:
  • Six Feldenkrais¬†lessons
  • Two Q&A sessions
  • Information to help you adapt the lessons to alternative positions
  • Lifetime access to recordings and option to download

Payment Options

Pay in US Dollars

$185 USD

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Pay in Loonies

$200 CAD

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Pay in Euros

‚ā¨175 EUR

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Pay in Pounds

£150 GBP

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Pay in Aus Dollars

$225 AUD

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Pay in Shekels

‚ā™585 ILS

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Pay in Kiwis

$250 NZD

PURCHASE
David Zemach-Bersin smiling in front of a brick wall and potted plants

About Raz

Raz Ori, Practitioner and Trainer of the Feldenkrais Method, is the Educational Director of the Feldenkrais Training Programs in Ann Arbor Michigan and Palermo Sicily. Raz is also a guest Trainer for training programs in Israel, Germany, Italy, France and the UK. He graduated in 2001 from the Tel-Aviv Feldenkrais Professional Training Program and trained for two more years with Yochanan Rywerant, one of Dr. Feldenkrais’ first students. Raz runs The Ramat-Aviv Feldenkrais Center, where he teaches Awareness Through Movement classes and gives individual Functional Integration lessons. Raz gained clinical experience working for 15 years at Clalit Integrative Medicine, part of Israel’s largest public health provider. He has also worked at the Sheba Medical Center with disabled war veterans suffering from chronic pain, phantom limb pain, PTSD, and head injuries. Raz is also a certified JKA practitioner working with special needs children. He teaches advanced trainings and conducts online mentoring groups. Raz lives in Tel Aviv with his wife and children.