Online Schedule
Join David Zemach-Bersin and friends online! Options include weekly theme-based classes and advanced trainings for Feldenkrais professionals.
Live Online Events
October 12-December 14
Live online and on-demand
In this series, David will present nine Feldenkrais lessons that use rocking, oscillating, alternating, and rolling movements to improve your musculoskeletal and neurological organization. When you move in accord with these natural rhythms, all of your movements are easier, freer, more comfortable, safer, and less stressful. Free class October 12.
October 21
Live online and on-demand
Standing is a surprisingly complex essential action. Although many people think standing is simple and motionless, it is actually a dynamic activity that involves constant micro-movement and requires coordination. Join David Zemach-Bersin to learn two Feldenkrais lessons to improve your ability to stand comfortably, with both stability and flexibility.
Eight Saturdays in 2023
Live online and on-demand
We live our lives in movement. Therefore, adding these ‘essential action’ workshops to your self-care tool kit makes sense. The eight workshops in this series will give you effective tools to help you improve your breathing, sitting, standing, walking, balancing, turning, reaching, lifting, and lowering yourself. You will find that improving the details of your movement will bring you ease and freedom in unexpected ways.
