Whether you're new to the Feldenkrais Method or have studied it for a long time, Feldenkrais Access has programs for you. We offer live online series and workshops, as well as on-demand courses. Enjoy high-quality Feldenkrais at your fingertips. We invite you to join us!
During this series, Maggy Burrowes will guide you in developing better proprioception and a helpful understanding of your skeletal structure. You will learn how to reduce joint pain and muscular fatigue by distributing movement more evenly throughout your body, and how to let go of the unconscious effort involved in "holding yourself together," while gaining comfort, stability, and greater safety in your daily activities. This series is intended for those with hypermobility, and will also benefit anyone interested in improving their movement patterns and sense of structural integrity. Try the first class--FREE!
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