While sheltering in place, we are committed to helping you access great online Feldenkrais materials. We hope that our collection of filmed workshops and audio programs will help you to take care of yourself and others in this challenging time. We are so busy recording, editing, and getting new programs ready to share, that somehow, even while isolated, we also feel connected: Welcome to Feldenkrais Access and David Zemach-Bersin's developing online Feldenkrais studio.
This unique, six-week online series with David Zemach-Bersin will provide you with the tools you need to interrupt habit-patterns involving unnecessary tension and contraction in your neck and shoulders. You will learn innovative ways to reduce pain and anxiety, and improve your posture, breathing and well-being. Join us and learn new ways to liberate yourself.FIND OUT MORE
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