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Sun: 5:00 PM-9:30 PM BST*
Sat: 5:00 PM-9:30 PM CET/
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Sat: 6:00 PM-10:30 PM IST/
Sun: 7:00 PM-11:30 PM IDT*
Back pain plagues an estimated 570 million people around the globe. It is sometimes accompanied by nerve pain that is felt in the buttocks or one or both legs and can cause numbness in the feet. This type of referred nerve pain is commonly known as sciatica.
"I have a long history of backache, sometimes so severe that all I can do is rest on heat. I've dabbled in Feldenkrais for many years and knew how well I felt after each lesson, but I'd never managed to be consistent. So, I finally decided to see what would happen if I were to do a lesson daily. The change in my body was nothing short of miraculous. From having back pain every day, to none! Now, my back often feels decades younger than 74."
-Previous Program Participant
- Six to eight Awareness Through Movement lessons
- Assistance during the live lessons, if needed
- One live post- workshop Q&A session
- Lifetime access to recordings and option to download
- Feldenkrais Guild members save an extra 5% with the coupon code SCIATICAFIVE
- Feldenkrais trainees & essential workers save an extra 20% with the coupon code SCIATICATWENTY
Scholarships available. Find out more by reading about our Scholarship Program.
Unfavorable exchange rate? If you live in a country with an unfavorable exchange rate and want to join us, we're happy to help.
Feldenkrais Trainer, David Zemach-Bersin graduated from the first Feldenkrais training held in the U.S. He is a warm, experienced teacher, recognized for his high level of expertise and forty-five years of dedication to the Feldenkrais Method. David has maintained a private practice since 1977. He currently directs Feldenkrais Access and has been creating programs and teaching classes and workshops online for both Feldenkrais Practitioners and the public since 2020. He lives with his wife and collaborator in Connecticut.