Unraveling Chronic Pain
Learn a set of strategies that Feldenkrais Teacher Juniper Perlis has developed and used for many years to unravel chronic pain. Whether you have a new diagnosis, are recovering from emotional or physical trauma, or have been living with pain for decades, this on-demand workshop offers tools for feeling better.
Help for those living with:
- Neuralgia
- Fibromyalgia
- Crohn's disease
- Endometriosis
- Arthritis
- Back or knee pain
- Any other type of chronic pain
Estimates suggest that approximately 10% of the world's population is diagnosed with chronic pain each year. However, if you are experiencing chronic pain, you may feel alone. Pain can make us feel isolated and lead to feelings of anxiety, depression, helplessness, and exhaustion.
The Feldenkrais Method offers unique ways to address chronic pain. It's a process of self-care that is rooted in our capacity to heal ourselves, regardless of external circumstances or our physical condition. This offers a great deal of hope for those of us who are in pain!
Whether you have a new diagnosis, are recovering from emotional or physical trauma, or have been living with pain for decades, this program will offer reliable tools that you can use to feel better. Feldenkrais lessons can help you to change the habits that may be preventing you from making lasting and meaningful progress. As new neural pathways develop, patterns associated with chronic pain will begin to loosen and unwind. You will discover a unique journey to comfort that does not require you to be different than you are.
Get to know your instructor! Read this interview with Juniper about what brought her to the Feldenkrais Method, chronic pain, and more. Purchase now!
Program includes:
Lessons included:
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What are people saying?
Testimonials
"I am amazed at the movements I could make with very little effort and the relaxation that followed each lesson. Employing my imagination was fantastic. I could feel the movement without movement. Great lessons and an insightful and eloquent teacher."
-Program Participant
"I realized how overwhelming the experience of chronic pain is in my life so clearly when I heard you verbalize it in these lessons. Thank you for sharing your experience - it's such a treasure in this complex journey of healing and meeting ourselves in pain."
-Jasna Spoljarevic
Juniper Perlis, Feldenkrais Teacher, first learned about the Feldenkrais Method when she was attending graduate school at the School of the Museum of Fine Arts in Boston. After suffering an injury in the studio which led to a condition known as Complex Regional Pain Syndrome, Juniper began to explore the Feldenkrais Method as a healing modality. Finding it to be extremely helpful, she enrolled in a Feldenkrais Practitioner training program. Today, she is the Managing Producer at Feldenkrais Access and maintains a private practice where she works with adults with chronic pain and illness, as well as with children, and animals. Juniper's teaching is inspired by her Buddhist meditation practice, and a strong desire to help others on their healing journey.
