July 7- August 11

Thursdays, 12:00 PM-1:15 PM EDT

5:00 PM-6:15 PM BST

7:00 PM-8:15 PM IDT


 

Free Sample Class!

Thursday, July 7

12:00 PM-1:15 PM EDT

Join us live via Zoom, Facebook, or YouTube.

Hip, hip, hooray! Raz Ori has agreed to teach a Feldenkrais class series to guide us in developing healthy organization, resilience, and flexibility in our hip joints. If you haven’t experienced Raz’s elegant teaching before, treat yourself to something special and try the first (free) class on July 7.

The unique structure of our hip joints allows us to have both stability and mobility--at once--and this is exactly what we need to stand, walk, and do the things we want to do. Our hip joints are designed to deliver! They form a synergistic relationship that enables ease and agility in walking, as the efficient and smooth use of one hip joint is dependent on the other.

However, our largely sedentary lifestyle compromises the health of our hip joints, contributing to pain and discomfort, limited mobility, instability in walking, and balance problems later in life. Feldenkrais lessons provide a safe and effective way to revive the dynamic, healthy use of our hip joints. The lessons presented in this series will benefit the circulation of the tissues around your hip joints and improve your comfort, range of movement, and sense of stability and balance.

Raz’s approach is clear, detailed, gentle, and educational. This series will help you to understand your hips and give you protective and restorative hip-care lessons that you can use for effective self-care.

Benefits may include:

  •  Improved circulation
  •  Greater flexibility
  •  Walking with more ease
  •  Better range of motion
  •  Gentle recovery from hip replacement
  • Improved postural organization

"Thank you so much for your lessons, Raz. The quality of your teaching, pace and pedagogy for a region of ourselves that is innately complex on so many levels is just marvelous."

-Previous class participant

Registration includes:
  • Six Awareness Through Movement® lessons (60-75 min) 
  • Lifetime access to recordings and option to download
  • Ability to submit your questions for Raz to answer during recorded Q&A sessions
  • When possible, both live classes and recordings show alternative positions for lessons
  • Assistance during the lesson (if needed) from our support team 
  • Recordings added to your Feldenkrais Access library approx. 48 hours after each live class
  •  25% discount on one Feldenkrais Access on-demand program

About Raz

Raz Ori is a Practitioner and Trainer of the Feldenkrais Method®. He has served on the educational staff of training programs in Tel-Aviv, New York, Germany, Italy, and South Korea, teaching with Ruty Bar, David Zemach-Bersin, and Lior Pessach. He graduated in 2001 from the Tel-Aviv Feldenkrais Professional Training Program, and trained for two more years with Yochanan Rywerant, one of Dr. Feldenkrais’ first students. Raz runs The Ramat-Aviv Feldenkrais Center where he teaches Awareness Through Movement classes and gives individual Functional Integration lessons. Raz gained clinical experience working for 15 years at Clalit Integrative Medicine, part of Israel’s largest public health provider. He has also worked at the Sheba Medical Center with disabled war veterans suffering from chronic pain, phantom limb pain, PTSD, and head injuries. Raz is also a certified JKA practitioner working with special needs children. He teaches advanced trainings and conducts online mentoring groups. Raz lives in Tel-Aviv, with his wife and children.

Payment Options

Discounts:
  • Feldenkrais Guild members save an extra 5% with coupon code HIPFIVE
  • Feldenkrais trainees and essential workers save an extra 10% with coupon code HIPTEN 

Scholarships available. Find out more by reading our 2022 Scholarship Program Update!

Unfavorable exchange rate? If you live in a country with an unfavorable exchange rate and want to join us, we're happy to help.

Pay in US Dollars

$120 USD

Extra-Early Bird Ends June 30. Reg $160.

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Pay in Loonies

$120 CAD

Extra-Early Bird Ends June 30. Reg $160.

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Pay in Euros

€116 EUR

Extra-Early Bird Ends June 30. Reg €154.

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Pay in Pounds

£100 GBP

Extra-Early Bird Ends June 30. Reg £134.

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Pay in Aus Dollars

$120 AUD

Extra-Early Bird Ends June 30. Reg $160.

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Pay in Shekels

₪330 ILS

Extra-Early Bird Ends June 30. Reg ₪440.

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