3:30PM-8:00PM GMT (UK)
5:30PM-10:00PM IST (Israel)
Feldenkrais Access is pleased to present a three-day workshop with guest teachers Russell & Linda Delman.
Sample the Embodied Life Teachings!
A great potency emerges from being grounded in awareness of our physical bodies. In the Delmans' rich work, the Feldenkrais Method is combined with Embodied Meditation and other awareness practices to provide a fully integrated path for insight, awakening, and transformation.
Extraordinary times provide great challenges and remarkable opportunities for transforming our lives. This workshop is an opportunity to become more fully present in yourself and the world and to connect your awareness with your intentions and dreams for the future. You will develop a sense of 'wholeness' as you learn how to integrate mindfulness, heart-fullness, body-fullness, and spatial awareness. Developed by Russell Delman over five decades, the Embodied Life offers effective support for creating a truthful and meaningful life.
This exquisitely crafted and joyful seminar of learning will include short meditations, awareness practices, movement lessons, and interactive talks and conversations. Russell and Linda look forward to sharing two capacities they describe as "essential to shaping our individual and collective futures": Presencing and Re-Visioning.
New teachings will be offered, as well as some old favorites. This event is open to everyone!
Join us live or with unlimited access to the recordings.
Sitting quietly and caringly with your thoughts
Mindfully welcoming your feelings
Finding comfort in your body
Find out more about some of the unique terms used in Russell and Linda's work.
"My gratitude to Russell is boundless...he has guided me towards growth I didn’t know was possible, yet deeply longed for. His unique combination of practices teaches us how to live fully and freely by listening well. We learn to be open to our own innate wisdom and to soften the patterns getting in our way. Russell models what he teaches with ever-present humor, kindness, humility, and great joy."
~ Barbara Forbes, Professor of Dance, Sarah Lawrence College
- 25% discount off one Feldenkrais Access on-demand program
- Lifetime access to recordings
- Option to download recordings
- Feldenkrais Guild members save an extra 5% with coupon code EMBODIED5
- Feldenkrais trainees and essential workers save an extra 10% with coupon code EMBODIED10
Scholarships available. Find out more.
Unfavorable exchange rate? If you live in a country with an unfavorable exchange rate and want to join us, we're happy to help.
Russell Delman is deeply indebted to his more than 50 years of Zen meditation, movement awareness, and the study of somatic psychology for his learning. Personally trained by Moshe Feldenkrais from 1975-1978, Russell maintained a close personal relationship with Dr. Feldenkrais until his death in 1984. He has helped train more than 2500 Feldenkrais® practitioners worldwide in 55 professional training programs. He is also very grateful for the profound influence of Eugene Gendlin, creator of “Focusing,” for his mentoring and friendship. Russell is the founder of The Embodied Life School. His teaching is a deep integration of Zen-based Meditation, Feldenkrais Movement, and Embodied Inquiry, which includes various awareness practices devoted to deep listening to self and others. Russell credits his 48 years of marriage to Linda and the raising of their daughter Liliana as the greatest joys and teachers in his life.
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