Whether you're new to the Feldenkrais Method or have studied it for a long time, Feldenkrais Access has resources for you. We offer live online and recorded classes and professional workshops. Open a Feldenkrais Access Library, and enjoy high-quality Feldenkrais services at your fingertips. We invite you to join us!
We are delighted to welcome Raz Ori back to present a new Feldenkrais series for improving and restoring the flexibility, agility, and comfort of your knees and the quality of your walking. The lessons will improve circulation in the area around your knee joints and help you significantly improve your comfort, range of movement, and balance. First class free!
FIND OUT MOREDavid Zemach-Bersin is excited to present a two-day ATM-oriented workshop dedicated to sharing the ways in which the foundations of adult movement emerge and unfold on the stomach.
In this three-hour workshop with David Zemach-Bersin, you will learn two powerful Feldenkrais lessons to help you improve the essential action of breathing. Healthy breathing supports comfortable movement, better posture, better circulation, and a more relaxed sense of well-being. When you improve the way you breathe, you improve everything!
FIND OUT MOREIn this five-week series, guest teacher Dwight Pargee will present a sophisticated Feldenkrais perspective on cultivating 'core' health, a subject that many of us have questions about. Knowing how to improve the neuromuscular organization of your pelvis in relation to the rest of your body can profoundly increase your sense of strength, structure, support, flexibility, balance, power, and energy. First class free!
If you don’t know how to sit with sufficient skeletal support, you are probably on track to experience pain and muscular tension in your back, neck, and shoulders. Fortunately, it's never too late to learn how to sit in a better organized, and more flexible way. In this program, David Zemach-Bersin presents gentle Feldenkrais lessons to reduce the stress of sitting on your skeletal system and musculature and give you better options.
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