Whether you're new to the Feldenkrais Method or have studied it for a long time, Feldenkrais Access has resources for you. We offer live online and recorded classes and professional workshops. Open a Feldenkrais Access Library, and enjoy high-quality Feldenkrais services at your fingertips. We invite you to join us!
Over the course of three days, David Zemach-Bersin will present a group of unusual, 'advanced level' Feldenkrais lessons that build one upon the other and interact in an organic and neurologically relevant way. As your amazing brain collaborates with David's expert guidance, you will discover solutions and emerge feeling victorious! If you enjoy adventure, join us for this special Feldenkrais event. Together, we'll "make the impossible possible and the difficult easy."
In this series, David will present nine Feldenkrais lessons that use rocking, oscillating, alternating, and rolling movements to improve your musculoskeletal and neurological organization. When you move in accord with these natural rhythms, all of your movements are easier, freer, more comfortable, safer, and less stressful. Free class October 12.
Our mind and body are deeply interconnected, and this is fortunate because it offers us some unique and effective ways to improve our emotional state. The Feldenkrais lessons in this series will engage your brain's neuroplasticity to reduce stress and change the habits of muscular tension which both create and are caused by anxiety. Try the first lesson for free.FIND OUT MORE
Sign up for our newsletter and receive a coupon for 35% off one full-price on-demand product!