Saturday, December 9
12:00 PM -3:00 PM EST
5:00 PM-8:00 PM GMT
6:00 PM-9:00 PM CET
7:00 PM-10:00 PM IST
Live online & on-demand
Walking is an essential action that involves a high level of coordination and balance. Every step we take involves a brief moment of 'falling' from one leg and being 'caught' by the other. This workshop with David Zemach-Bersin will focus on making the way we walk more comfortable and efficient. Join us to learn two Feldenkrais lessons specifically designed to improve your walking. These lessons will also improve your balance, posture, and overall sense of well-being.
- Two Awareness Through Movement® lessons
- Introductory talk
- Information to help you adapt the lessons to alternative positions
- Lifetime access to recordings and option to download
David Zemach-Bersin graduated from the first Feldenkrais training held in the U.S. He is a warm, experienced teacher, recognized for his high level of expertise and forty-five years of dedication to the Feldenkrais Method. David has maintained a private practice since 1977. He currently directs Feldenkrais Access and has been creating programs and teaching classes and workshops online for both Feldenkrais Practitioners and the public since 2020. He lives in the Farmington Valley area of Connecticut.