Now Available on-demand
Sitting is a surprisingly challenging activity. It’s essential to know how to sit with sufficient skeletal support in order to protect the health and comfort of your back, neck, shoulders, spine, and hip joints. Learn two effective Feldenkrais lessons with David Zemach-Bersin to promote healthy sitting.
What Past Participants said:
"I marvel at the ease and flexibility in my torso as well as the improvement in my sitting."
"Sitting now feels natural and effortless."
"I cannot explain in words how grateful I'm to be able to learn from you. I am now sitting on my sit bones, feeling taller, but most importantly, this has been a push to my confidence, too! I think I read somewhere that the Feldenkrais Method is the most advanced form of neuro-training, but Feldenkrais by David is truly the most advanced form of neuro-training!"
Easy Sitting Program includes:
- Three Awareness Through Movement® lessons
- Introductory talk
- Information to help you adapt the lessons to alternative positions
- Lifetime access to recordings and option to download
Payment Options
About David
David Zemach-Bersin graduated from the first Feldenkrais training held in the U.S. He is a warm, experienced teacher, recognized for his high level of expertise and forty-five years of dedication to the Feldenkrais Method. David has maintained a private practice since 1977. He currently directs Feldenkrais Access and has been creating programs and teaching classes and workshops online for both Feldenkrais Practitioners and the public since 2020. He lives in the Farmington Valley area of Connecticut.
